Reptiles & Amphibians · Frequently seen with a guide

Poison dart frogs

Rana venenosa

Reviewed by Pura Vida Compass Editorial TeamLast reviewed How we research

Poison dart frogs

The strawberry poison dart frog ('blue jeans' frog) is common on the Caribbean side, while green-and-black species occur on the Pacific. Look and listen at ground level in damp forest, especially after rain.

Where to look

When

Most active and vocal in the wet months.

Watching it ethically

  • Never handle frogs — their skin absorbs oils and chemicals from your hands.

These are Pura Vida Compass planning estimates, not live quotes, and not guarantees about weather, availability or wildlife sightings.

Pura Vida Compass Editorial Team compiled this page from official park and operator information plus our own editorial scoring, and last reviewed it in August 2026. Costs and travel times are planning estimates, not live quotes.

Something out of date? Send us a correction — or read our editorial policy.

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